Old Blog - South Atlanta Moms

No-Peel Apple Almond Crisp

This easy crisp makes for a healthy Thanksgiving dessert or a yummy breakfast any morning. Skip peeling the apples, and you’ll save time and boost the fiber content. Thank you to our food contributor Kathleen Ashmore for sharing. Go to kathleenashmore.com to...

5 Foods to Eat To Fight Anxiety

They say you are what you eat, and research shows that eating certain foods can help control anxiety symptoms. Of course, if you’re struggling with anxiety, you should speak to a professional about treatment options. Then, consider adding these foods to your...

Why Are Moms So Angry All The Time?

Anyone else feel like they’re constantly losing their temper? You’re not alone. Parenthood, of course, has always been the ultimate test of patience. Even without a global pandemic, kids from toddlers to teens push buttons that set moms and dads off like they never...

Sleep Better Tonight & Every Night

This story was contributed by our wellness columnist, Michelle Calarco. What parent doesn’t want a more restful night’s sleep? And yet many of us are struggling to fall and stay asleep. According to statistics from the Centers for Disease Control and Prevention...

Quick Dinner Idea: Baked Potato Bar

We’re always looking for weeknight dinner ideas that appeal to everyone in our families, from husbands to big kids to toddlers and even babies. That’s why this super simple but completely customizable Baked Potato Bar from The Baker Mama—a Dallas, TX-based mom of...

Spooky Non-Candy Halloween Treats

Looking for some candy-free options for Halloween this year? Whether your child’s school doesn’t allow candy, you want to offer kids (and parents) a healthier option or want to participate in the Teal Pumpkin Project (allergy-free options in a blue pumpkin), we have...

103 Family Day Trips From The South Metro Atlanta Area

Want to go on a day trip? Here are 103 travel options to get you started. The farthest is about 3 hours from our office in Jonesboro, Georgia! So what’s stopping you? Get out, explore, and find your family fun. Remember, you can get passes for some of these...

Mom Affirmations

There’s no doubt that Motherhood can be challenging at times.  As beautiful and rewarding as it may be, it can also drain you emotionally, physically and mentally. As a first time mother, I realized that it’s invaluable to remind myself that I am good enough-...

Pumpkin Patches in and around South Atlanta

Fall is a great time for outdoor family fun.  Pumpkin patches are now open and are a great way to spend time together as a family. Below are locations within an hour (or so) drive. Local Pumpkin Patches Southern Belle Farm  1658 Turner Church Road, McDonough, GA...

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