Old Blog - South Atlanta Moms

Meet the Moms Behind Grown

When you first become a mom, you think the newborn stage is the hardest—and then suddenly you have a toddler and while maybe you’re getting a little bit more sleep, you’re more tired than ever. Fast forward to the tween, teen and beyond years, and most...

Beach Workout Tips from Anna Kaiser!

  Celebrity trainer Anna Kaiser is known for her impressive client list (including buff moms like Kelly Ripa and Sarah Jessica Parker) and her amazing fitness studios, offering cutting edge instruction in NYC, East Hampton and CT, as well as virtually. But she...

5 Ways to Cook Healthy on Hectic Summer Days

This story was contributed by Autumn Michaelis, author of Whole Food for Your Family Slow days of summer? Not in my house! I am the mom to five boys, ages 10-18 (my “walking stomachs”), I work full time as Whole30’s Coaching Program Manager, and I run my blog Whole...

Weeknight Recipe: Sweet Potato Black Bean Tacos

  If you’re dealing with a picky-eating situation in your home, tacos can be a lifesaver. They’re one of the most easily customizable meals, so every taste, dietary restriction or other variation can be made without creating a totally separate meal....

COVID Vaccines for Kids Under 5_ A Pediatrician Weighs In

  Almost two-and-a-half years after the COVID-19 pandemic began, young children – from 6 months old to age 5 – are finally now eligible for a vaccine. Both the Centers for Disease Control and the Food and Drug Administration have endorsed the Moderna...

A Delicious Cobb Salad Board from Baker Mama

  Two things we’re loving right now—food boards and salads. We’ve been sort of obsessed with the gorgeous boards created by The BakerMama for awhile now. And with warmer weather, it feels nice to be turning off the oven for dinner more often, and loading up on...

Back to School 2022: Backpack Roundup

Although it may feel like summer has just begun, it’s time to return to school. Whether your little one is heading to a half day of daycare or a full day of school and extracurriculars, they’ll need a bag to schlep their things back and forth. We’ve rounded up...

Popsicles: Refreshing Recipes for Summer Fun

  Popsicles are synonymous with summer, and for good reason—they’re refreshing on hot days, help hydrate kids and adults alike, and are easy to hold, even for tiny toddler hands. While we don’t judge store bought varieties, making them allows you to control the...

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