Health and Wellness | South Atlanta Moms

Health and Wellness

What Parents Need to Know About Sudden Cardiac Arrest

What Parents Need to Know About Sudden Cardiac Arrest

  Moms do everything in their power to protect their families and keep them healthy. Fall is here and with kids back in school and involved in extracurricular activities and with sports ramping up, it’s important to be informed about a serious public health...

5 Ways to Center Yourself for the School Year

5 Ways to Center Yourself for the School Year

  Heading back to school after a fun summer can be a bummer for kids, and the transition can also put a huge burden on parents. “Moms may struggle with the invisible labor involved in getting everyone settled—things like getting the kids to doctors appointments...

Revive Your Summer Skin for Fall

Revive Your Summer Skin for Fall

  Looking a bit…lackluster?  It’s no surprise. By the time back to school rolls around, we moms are running low on self-care.  Even if we’ve had a blast soaking in the last rays of summer, our skincare routine is long gone. The sun, sunscreen, chlorine and...

Moms Are #MORETHANENOUGH

Moms Are #MORETHANENOUGH

This story was contributed by psychologist and contributor Reon Baird-Feldman, PhD. #MoreThanEnough is a message of hope campaigned by the National Alliance on Mental Illness (NAMI) for May’s Mental Health Awareness Month, but we want to make it a mantra for Moms all...

Health Literacy Stations Available at Clayton Libraries

Health Literacy Stations Available at Clayton Libraries

All branches of the Clayton County Library System now free offer Health Literacy Stations to patrons. The stations are funded by a portion of a $20,000 Healthy Men, Healthy Families grant from the Network of the National Library of Medicine. "The machines give...

Anna Kaiser’s Home Workout Motivation Tips

Anna Kaiser’s Home Workout Motivation Tips

Working out at home has always had some advantages—the most obvious being you don’t have to waste any time driving to a gym...or combing your hair. However, motivation can be pretty tough. “What I am hearing from clients is the lack of results, accountability, and...

Adapting to the “New” New Normal

Adapting to the “New” New Normal

The pandemic may have kept us six feet apart from our friends and extended family, but it did keep us as close to our immediate family as we’ve ever been. As restrictions start to loosen as parents (either one or both) head back to work, this can lead to changing...

Face Mask Policy and Social Distancing Guidelines Remain in Effect

Face Mask Policy and Social Distancing Guidelines Remain in Effect

Pursuant to the County’s inherent authority to control terms of entry onto County-owned or County-leased property, the County’s face mask policy and social distancing guidelines remain in effect.  Members of the public and county employees are required to wear face...

Do You Need a Dental Cleaning?

Do You Need a Dental Cleaning?

Going to the dentist young allows for preventative measures to be taken early that will set your child up for good oral health later in life. Regular cleanings and fluoride sealings can help prevent cavities.

Join The South Atlanta Moms Community

Stay up-to-date with what is happening in-and-around The South Atlanta community with local events, community highlights, and exclusive deals.