Health and Wellness | South Atlanta Moms

What Parents Need to Know About Sudden Cardiac Arrest

  Moms do everything in their power to protect their families and keep them healthy. Fall is here and with kids back in school and involved in extracurricular activities and with sports ramping up, it’s important to be informed about a serious public health...

5 Ways to Center Yourself for the School Year

  Heading back to school after a fun summer can be a bummer for kids, and the transition can also put a huge burden on parents. “Moms may struggle with the invisible labor involved in getting everyone settled—things like getting the kids to doctors appointments...

Revive Your Summer Skin for Fall

  Looking a bit…lackluster?  It’s no surprise. By the time back to school rolls around, we moms are running low on self-care.  Even if we’ve had a blast soaking in the last rays of summer, our skincare routine is long gone. The sun, sunscreen, chlorine and...

Moms Are #MORETHANENOUGH

This story was contributed by psychologist and contributor Reon Baird-Feldman, PhD. #MoreThanEnough is a message of hope campaigned by the National Alliance on Mental Illness (NAMI) for May’s Mental Health Awareness Month, but we want to make it a mantra for Moms all...

Lyme Disease: What Parents Should Know

May is National Lyme Disease Awareness Month, and for families that live in areas where Lyme is prominent, it’s a top concern for Spring and Summer. The good news? Preventing Lyme disease is relatively straightforward. “The best way to prevent Lyme disease is to avoid...

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