Blog - South Atlanta Moms

Vegan Buddha Bowl

Rice bowls are a perfect lunch for busy parents. Prep the ingredients on the weekend, and you can assemble an easy weekday lunch or dinner in just minutes. We love this vegan version from Maria Provenzano of From Scratch with Maria. Don’t have everything listed? Use...

Winter Board Books for Kids

This story was contributed by The Local Moms Network Contributor Rosemary D’Urso of librarymom.com. Follow her on instagram @librarymombooks.   Winter is here and we are celebrating with our favorite picture books showcasing the magic of snow-filled days! Grab...

Meditation 101: Getting Started with a Mindfulness Routine!

  If there’s ever a time to look for new tools to center yourself, it’s January 2022. Meditation is one of the best tools out there, and not only is it naturally free, but you can do it virtually anywhere. It can even help you be a better, more patient parent. We...

Intermittent Fasting: 7 Things to Know About This Diet Trend!

You’ve probably heard of intermittent fasting, and how it can have health benefits, including weight loss. Kate Hudson was just quoted in the Wall Street Journal  talking about the energy boost fasting has given her. Jennifer Aniston, Kourtney Kardashian and Molly...

Rosemary Garlic Parmesan Popcorn

  Upgrade your Family Movie night (or Date Night!) at home with this gourmet popcorn recipe. It uses fresh rosemary and garlic for a sophisticated take on a classic, but mix it up with any herbs you like! Thanks to Katie Witten, the talented mom behind Witten...

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