We’re all about Fall flavors, and if they come in the form of a healthy, packable muffin, even better. These Spiced Apple Muffins from Dr. Sonali Ruder, aka The Foodie Physician, are packed with sweet apples and warming spices, and topped with an irresistible...
What Took Me 20 Years to Learn As An Anxiety Therapist This story was contributed by psychotherapist, author and mother Niro Feliciano LCSW. I thought at 20 years in practice I had seen most of what there was to see when it came to anxiety. For the last two...
Soup season is ramping up, and this Cozy Coconut, Sweet Potato and Pumpkin Spiced Soup is like Fall in a bowl. “This soup is both light but still tastes so satisfying and creamy (without the cream!). Kids love it because it’s got a sweet and cocanutty flavor...
Photo Credit: Alexandra Blair Photography Homework isn’t most kids’ favorite part of the day—and it can be painful for parents, too. Rather than turn homework time into a power struggle, simple strategies can help you both work together to get it done without...
As parents, one of our fundamental instincts is to protect our children. The extreme violence happening in the Middle East, including the terrorist attacks by Hamas against Israel, the horrifying deaths of Israeli and Palestinian civilians, including children,...
Geri Halliwell-Horner has been a household name for decades, since the Spice Girls first debuted with their hit single Wannabe in 1996. Geri was then known as Ginger Spice, the supergroup’s leader. Along with bandmates Victoria Beckham, Melanie Chisholm, Emma...
