Mindful Luncheon: Self-care Is Not Selfish | South Atlanta Moms

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Mindful Luncheon: Self-care Is Not Selfish

February 24 @ 12:30 pm - 1:00 pm EST

Through this 45-minute seminar learn to recognize and manage stress as an aspect of self-care, explore strategies to develop or add to your self-care plan and develop a self-care plan.

Participants will learn to:

• Recognize and manage stress as an aspect of self-care
• Explore strategies to develop/add to your self-care plan
• Develop a self-care plan

Presented by Mental Health America of Georgia

Register at the link below:

https://us02web.zoom.us/webinar/register/WN_rJg6aUz2TDyNDMLJPWBamQ

Details

Date:
February 24
Time:
12:30 pm - 1:00 pm EST
Event Category:

Venue

Headquarters Branch
865 Battle Creek Road
Jonesboro, 30236
+ Google Map

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