Stephanie | South Atlanta Moms

Giving Tuesday 2022: South Atlanta Organizations To Support

Giving Tuesday 2022 is here, and there are several organizations in the South Atlanta area that are worthy of your donation. Giving Tuesday is a “global generosity movement,” according to the organization. It encourages people to give money to charity...

No-Peel Apple Almond Crisp

This easy crisp makes for a healthy Thanksgiving dessert or a yummy breakfast any morning. Skip peeling the apples, and you’ll save time and boost the fiber content. Thank you to our food contributor Kathleen Ashmore for sharing. Go to kathleenashmore.com to...

5 Foods to Eat To Fight Anxiety

They say you are what you eat, and research shows that eating certain foods can help control anxiety symptoms. Of course, if you’re struggling with anxiety, you should speak to a professional about treatment options. Then, consider adding these foods to your...

Why Are Moms So Angry All The Time?

Anyone else feel like they’re constantly losing their temper? You’re not alone. Parenthood, of course, has always been the ultimate test of patience. Even without a global pandemic, kids from toddlers to teens push buttons that set moms and dads off like they never...

Sleep Better Tonight & Every Night

This story was contributed by our wellness columnist, Michelle Calarco. What parent doesn’t want a more restful night’s sleep? And yet many of us are struggling to fall and stay asleep. According to statistics from the Centers for Disease Control and Prevention...

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