It’s a common challenge for mothers to hear their children say the dreaded words, “I’m so bored!” regardless of their age. But don’t worry; we’re here to help with 100 solutions to keep your kids entertained at home without the need...
We get it, Halloween is about dressing up and having fun. But the holiday doesn’t have to be synonymous with sugar! Whether your kids are young (and possibly more affected by sugar, food coloring, etc) or you simply want to celebrate with a more creative option,...
We’re all about Fall flavors, and if they come in the form of a healthy, packable muffin, even better. These Spiced Apple Muffins from Dr. Sonali Ruder, aka The Foodie Physician, are packed with sweet apples and warming spices, and topped with an irresistible...
What Took Me 20 Years to Learn As An Anxiety Therapist This story was contributed by psychotherapist, author and mother Niro Feliciano LCSW. I thought at 20 years in practice I had seen most of what there was to see when it came to anxiety. For the last two...
Soup season is ramping up, and this Cozy Coconut, Sweet Potato and Pumpkin Spiced Soup is like Fall in a bowl. “This soup is both light but still tastes so satisfying and creamy (without the cream!). Kids love it because it’s got a sweet and cocanutty flavor...
